2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
Rotator cuff muscles may be small, but they're majorly important.

Rotator cuff muscles may be small, but they're majorly important.

When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms. Smaller muscle groups, on the other hand, tend to be an afterthought (if they're even a thought at all).

Source: Self

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